Category: Pregnancy

Multiples

Bringing Home Multiples

Posted on by Holly Yeager
Becoming pregnant is awesome, but sometimes our bodies surprise us! We are capable of creating not just one baby but sometimes two, three, or even more at the same time! Having more than one baby can pose challenges you may not have considered. Lancaster Doulas LLC has worked with many sets of multiples and we have found a few things can make the transition easier. Here are some suggestions that our doulas have found to be the most helpful: Create...Read More

Life in the NICU

Posted on by Holly Yeager
I want to thank Chrissy for sharing her NICU experience with us. Nothing can prepare you for having your child in the NICU. Those of you who have dealt with this; You are STRONG, You are COURAGEOUS, You are AMAZING. You would see it on tv. Or read it in a parenting magazine. But never do you think it will happen to you. The NICU experience. It was a normal day. My husband and I had gone out to eat with...Read More
birth plan

Birth Plan ( With Free Template )

Posted on by Holly Yeager
Creating a birth plan with your partner is a great way to keep you on the same page with your wants and needs. It is also a great tool to help open a dialogue with your care provider. You can use this template as a jumping off point to create a more personalised plan, or you can use it as is. Lancaster Doulas makes it easy with our birth plan template. Just print it out, check the boxes of what you would...Read More

Surviving Bed Rest – Guest Blog

Posted on by Holly Yeager
Alicia Adkins of Modern Family Doulas Shares Some Wisdom on Bedrest In Pregnancy   Surviving bed rest should earn you a merit badge! Not just for simply following the rules, but not injuring anyone along the way. Bed rest is not a vacation, regardless of how many people will tell you they wish they could sit around and watch Netflix all day. No matter how far along you are in the pregnancy, suddenly being told you have to limit all your activity...Read More

My House or Yours?

Posted on by Holly Yeager
Last year I made the decision to only offer placenta encapsulation in our clients homes. It was a completely different direction then all the other placenta encapsulators that I knew in our area, but I knew that it was the best decision for me and for Lancaster Doulas. So what led me to change the standard? Safety: Our clients love seeing our top notch sanitation process. It puts their minds at ease knowing that all of our Postpartum Placenta Specialists carry their bloodborne pathogen certification, and PA...Read More